http://rionnkelly.livejournal.com/ ([identity profile] rionnkelly.livejournal.com) wrote in [personal profile] javasaurus 2006-10-13 04:22 pm (UTC)

Even 20 minutes a day helps. Take a walk (a brisk one) at lunchtime or pick up a Tae-Bo video and do that for a half an hour before getting ready to go to work. Hey, if I can make time to fit it in, I figure anybody can :)
(12 comments)

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting
 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.