javasaurus (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
javasaurus) wrote2007-01-12 04:49 pm
javasaurus) wrote2007-01-12 04:49 pm
Abs exercises
MSN health and fitness article on exercises for your abs. Mentions good and bad exercises, and describes why they do or don't work.
article link
I especially like the "at-your-desk" exercise -- I found it surprisingly difficult, but I could feel it in my abs immediately!
article link
I especially like the "at-your-desk" exercise -- I found it surprisingly difficult, but I could feel it in my abs immediately!