Weight Loss, week 13

[javasaurus]

My preparations for the AAPS conference in Salt Lake City, along with the per diem based steak and shrimp dinners, have resulted in a major setback in my diet plan. 236 pounds! grrr...

I figure that a week of proper eating, lots of water, and no Halloween candy will set me back on track. But the shrimp were really, really good...