Health Myths, Busted!

[javasaurus]

Do you think you need 8 glasses of water each day? How many calories do you need to eat to put on a pound? The answers may surprise you when you click the link below...

Health Myths

Comments

[cozit.livejournal.com]

I dunno if I believe that last one... then again, counting calories has *never* made any sense to my body - I go up when I should go down, and vice-versa. The exception is only if I go *way* over the calorie number in eating... but who needs to count when it's *that* obvious?